At South Yarra Fitness, our focus is female health and fitness programs.
We are not a fitness first or group of screaming cross fit trainers. We take time to get to know our clients. Your results matter to us.
Melody Carstairs and her small team of carefully selected female trainers will get you motivated to achieve results that will last forever.
Cassie Smith
Personal Trainer
Cassie, 45, is a highly motivated personal trainer. Cassie is creative in her 'boot camp' style sessions, and loves creative training.
Cassie works with small groups, including mums & bubs afternoon sessions, rapid fat loss groups, and 1 on 1 personal training.
Challenge her to something crazy.
Melody Carstairs
Personal Trainer and Life Coach
Being a 47yo mother of 3 boys, I can relate to the woes of our forever changing body's.
My passion is female body transformations, using personal motivational techniques, combined with exercise and a healthier lifestyle.
My custom created programs, will motivate you to achieve personal success in your health and fitness goals.
Travina & Andrew
Massage Therapists
Don't forget about 'YOU TIME'. Perhaps a relaxing massage, or a deep tissue to unknot you.
We have both a female and male massage therapists available by advance appointment only.
Remedial | Sports Massage | Pregnancy Massage | Deep Tissue | Hot Stone | Hot Oil | Reiki
Our theraists are fully qualified!
Kirsty Hutton
Personal Trainer
Kirsty is a trophy holding body sculptor and fitness model.
Highly energized, with a love of early mornings, Kirsty will get your heart beat racing, and your body changing shape in no time.
Join Kirsty for her crazy, challenging morning programs that will burn calories way after you are finished!
Kirsty's sessions start at 5.30am
About Us
